Friday, January 31, 2014

Back on Track! {Fat Free Friday}

Fat Free Friday

  I was so excited to weigh myself this morning. I know I did things right this week and was very hopeful. I was expecting a loss, and I was right!
Week 5: Down 1.1 lbs!!

Starting Weight: 120.9 Remember, I'm only 5 feet tall. I'm a tiny person and 120 is muffin-top, clothes-don't-fit, fluffy belly, feeling-crappy-about-myself territory.)

Current Weight: 116.2

Loss or Gain: loss! Yay!

Goal Weight: 112 (that was my pre-pregnancy weight) Only 4 lbs to go! I'm hoping this only takes another month to get to...

Challenges this week: not weighing myself every day. After last week--which was so tough--it was hard not to hop on the scale every morning to see if I was making progress or not this week.

What I ate: Lots of fruit and veggies and I followed my rule of eating a piece of fruit before anything else, and, once again, it worked. I wasn't starving this week either. I also hit 10,000 steps nearly every day.

What I'm focusing on next week: Not eating everything in sight and making sure I get my 10,000 steps in. We are going away on an all inclusive beach resort in the Caribbean. I'm not about to totally deprive myself while we're on vacation, but I don't want to go overboard either. Finding that balance might be difficult.

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